# Transform Personal Training

> Private 1-on-1 personal training studio in Lakeview, Chicago, serving Lakeview, Lincoln Park, and nearby Chicago neighborhoods. Specializes in 30-minute personalized training sessions, customized nutrition plans, and daily coach support for busy professionals. First session is free.

Transform Personal Training is located at 2900 N Broadway St, Chicago, IL 60657 (Lakeview neighborhood). Phone: (312) 635-5139. Email: contact@transformpersonaltraining.com. Founded by Dave Bostik.

Key facts:
- Private, appointment-only studio (not a gym): every session is one-on-one with a certified personal trainer
- 30-minute personalized sessions designed for time-constrained professionals
- Small group training available (maximum 3 people)
- Personalized nutrition plans and daily check-in support included in programs
- Online personal training available nationwide via app-based coaching
- The first session (consultation) is completely free
- Hours: Mon-Thu 5:00am-9:00pm, Fri 5:00am-8:00pm, Sat 7:00am-3:00pm
- 5.0-star rated by clients; dozens of documented client transformations with before/after results

## Main Pages

- [Homepage](https://transformpersonaltraining.com/): Overview of services and free consultation offer
- [Studio Personal Training Services](https://transformpersonaltraining.com/studio-services/): Private 1-on-1 training, pre-wedding training, and small group training in Lakeview, with pricing
- [Online Personal Training](https://transformpersonaltraining.com/online-training/): Remote coaching with app-based workouts, nutrition plans, and daily check-ins
- [Success Stories](https://transformpersonaltraining.com/success-stories/): Real client transformations with before/after photos and measured results
- [Meet the Team](https://transformpersonaltraining.com/meet-the-team/): Certified trainers, including founder Dave Bostik
- [Contact](https://transformpersonaltraining.com/contact/): Schedule a free consultation, address, hours, and directions
- [Blog](https://transformpersonaltraining.com/blog/): Fitness advice, nutrition tips, recipes, and mindset coaching from Transform trainers

## Service Area

Primary: Lakeview and Lincoln Park, Chicago. Also serves clients from River North, Wrigleyville, Roscoe Village, Lincoln Square, Uptown, and surrounding Chicago neighborhoods. Online training is available anywhere in the United States.