Taking your fitness journey seriously goes beyond the work you put in with a trainer or at the gym.
It requires dedication and discipline in many areas of your life, like healthy dieting and a regular sleep schedule.
Unfortunately, some people have the misconception healthy eating is more expensive or more difficult than a regular diet. Little do they know, the right planning and habits can easily change the way a person eats and lead to a better fitness lifestyle.
In fact, it can all begin at your city’s local Sunday farmers market.
Chicago has over 60 markets around the city, and we have all the tricks you need to know to best navigate whichever one you choose.
