The Pain
Are you in deep physical, mental, emotional, or psychological pain? Guess what, you’re not alone. This applies to all Women, including you, and is a big reason why…
- 40% of women over the age of 20 are considered obese.
- Almost 35% of women over the age of 20 have hypertension.
- 1 in 3 women die of heart disease and stroke.
- Osteoporosis affects over 50 million people, 70% of them are women due to poor nutrition.
- Twice as many women suffer from depression than Men.
- 1.3 million women die every year due to heart disease, cancer, and respiratory disease and a third of it could be prevented
- Nearly half of all women surveyed said they would like cosmetic surgery because they don’t love what they see in the mirror.
- 1 in 4 women have self-harmed and have considered taking their own life
Intentions & Results
On a global scale there’s an inconsistent alignment between what Women want and the results that they actually produce.
Personal Intention: “I want feel confident in my own skin and get the spark back in my relationship.” –> Evidential Result: Still driving through buying fast food and the sugar coffee at Starbucks
Personal Intention: “I’m going to stick to my plan this time”–> Evidential Result: In the fridge grabbing the gallon of ice cream 72 hours post commitment
Personal Intention: “This year I’m building this booty! This is the year!” –> Evidential Result: Makes the same excuses that have been made for years.
All talk , no walk .
…
, but once you’ve made the decision about starting your fitness journey, you won’t be sorry.
