Tag: coloring

Stress and Your Health

Stress. We all experience it. 
Some days we have more, others less. Stress and your health are directly related to one another. If you have too much stress, it can cause a variety of unhealthy conditions: heart disease, anxiety, weight gain, sleep loss, etc. Don’t believe me? Check out this article from the Mayo Clinic about how chronic stress puts your health at risk: https://mayocl.in/2Y8UxeL

 

Stress Relief Ideas