Are you vegan or just looking to implement more plant based meals into your diet, but struggling? Well, guess what? You are in the RIGHT place! Let’s chat about how to build a vegan friendly meal that will help you reach your health and fitness goals. Here is a simple breakdown to help you in your journey:
Time to break down how to build a vegan friendly meal further.
Some people love them, while some people hate them. What am I talking about? Vegetables. We have both types in our house. I love veggies, but my husband can’t stand them, especially green ones; it’s pretty ironic seeing the industry we’re in. Despite his dislike of veggies, my hubby eats them. Why? It’s simple, we know it’s good for our health. So to help get in his daily dose of veggies, I’ve had to get creative in how I prepare food. Check out our blog and social media
Look, we get it. Eating vegetables isn’t the sexiest thing in the world. It’s more or less a necessary evil to be healthy. It’s ideal to eat them at every meal; yes, that includes breakfast too. Below are some reasons why you should make sure to include veggies in your meals.